WHY IS EATING FRUITS AND VEGETABLES EVERY DAY SO IMPORTANT?

Vegetables and fruits contain a variety of nutrients that cannot be replicated by artificially produced supplements.

Health-promoting nutrients in vegetables and fruits

Among the dietary habits prevalent in modern society, the greatest threat to our health is a diet that focuses on foods high in fat and calories.
An imbalance of nutrients in our body can impair our immunity and disrupt important bodily functions.

The key to preventing multiple diseases lies in an adequate intake of natural vegetables and fruits. Vegetables and fruits are rich in functional nutrients that strengthen the immune system and promote overall health.

Enzymes are vital and must be obtained from natural, raw vegetables and fruits

Enzymes are essential for a long and healthy life because they play a key role in converting the body's nutrients into energy. Enzymes facilitate processes such as digestion and respiration, thus contributing to the body's overall functionality.

Everyone is born with a certain amount of enzymes, but with age, this amount gradually decreases. The decline in enzyme levels with age leads to reduced energy and digestive problems. To replenish these declining enzymes, it is important to consume foods rich in enzymes, with vegetables and fruits being the most important sources.

Enzymes perform specific functions in the body, and to benefit from a wide variety of enzymes, a wide variety of vegetables and fruits must be included in the diet. Optimal enzyme consumption requires the consumption of raw, natural vegetables and fruits. Enzymes are heat-sensitive, so they should be consumed raw.

THE CORRECT CONSUMPTION OF VEGETABLES AND FRUIT

To effectively utilize heat-sensitive nutrients, it is important to include raw, natural vegetables and fruits in your diet.

Our eating habits often involve various cooking methods such as baking, steaming, or boiling. While heat-stable nutrients can be supplied in sufficient quantities through cooking, proper absorption of heat-sensitive nutrients is challenging, as they can be compromised during the cooking process.

Functional nutrients such as vitamin U, vitamin C, anthocyanins and sulforaphane as well as important enzymes for our well-being are particularly sensitive to heat.

Therefore, it can be said that vegetables and fruits can only be consumed properly if they are eaten raw.

"The seeds and peels of vegetables and fruits, which are often carelessly thrown away, are rich in nutrients."

Do you still avoid the seeds and peels when eating vegetables and fruit? Yet the seeds and peels of vegetables and fruit, which are often carelessly thrown away, are rich in a variety of nutrients.

Worldwide research shows that grape seeds and skins contain more nutrients than the pulp, apple peels are rich in quercetin, and pomegranate seeds and skins are rich in phytoestrogens.

Therefore, it can be said that you can only fully utilize vegetables and fruits if you eat them raw and with the skin.

THE BENEFITS OF FRESHLY SQUEEZED JUICES

With a refreshing glass of juice, enjoying plenty of vegetables and fruit becomes child's play

Eating large amounts of raw vegetables and fruits isn't easy. However, when they're juiced, it's more enjoyable to consume them. Plus, you can avoid the chewing. All the important nutrients your body needs are easily and conveniently consumed in a single glass of juice.

WHY ARE FRESH JUICES WITH A HUROM JUICER BENEFICIAL?

Enjoy the juice in its original color, full flavor, and nutrients without destroying heat-sensitive nutrients.

Hurom offers juice that preserves the distinctive color, flavor, and nutrients of vegetables and fruits through patented low-speed juicing technology. Gently squeezed without compromising heat-sensitive nutrients or causing delamination.

Enjoy vegetables and fruit without harmful artificial additives

Do you want to treat your loved ones or yourself to a juice that doesn't contain artificial additives that could harm your body, such as synthetic flavorings, citric acid, corn syrup, white sugar, and fruit juice concentrate?

Hurom delivers juices that preserve the distinctive color, flavor, and nutrients of vegetables and fruits, without artificial additives and without a drop of water.

Simultaneous extraction of seeds and peels to utilize the natural nutrients of vegetables and fruits

Hurom extracts the rich nutrients from seeds and peels that are often thrown away, ensuring that the natural nutrients of vegetables and fruits can be consumed without waste

Hurom produces a juice that preserves the color and flavor of vegetables and fruits. It also retains the rich nutrients of seeds and peels, which are often discarded.

LIVE HEALTHY WITH HUROM SLOW JUICER

"With Hurom, you can effortlessly drink a large amount of vegetables and fruit in just one glass."
The natural color, flavor and nutrients of vegetables and fruits are preserved when juicing.

DISCOVER HUROM SLOW JUICER

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