Crispy vegetable pomace crackers
Zero Waste Snack
Leftover pulp after juicing? Perfect! Turn it into crispy vegetable crackers – sustainable, healthy & incredibly delicious.
Total time: 45 min. | Preparation time: 15 min. | Baking time: 30 min.
🛒 INGREDIENTS FOR 1 SHEET (approx. 4 SERVINGS)
- 200 g pomace from cucumber & celery (alternatively: carrot, beetroot, apple, etc.)
- 100 g rolled oats (fine or ground)
- 2 tbsp ground flaxseed
- 100 ml water
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp paprika powder (sweet or smoked)
- optional: ½ tsp garlic powder or herbs of your choice (e.g. thyme, rosemary)
- 👨🍳 PREPARATION :
- Prepare the pomace:
Use the pulp from the Hurom juicer directly – it should be slightly damp, but not wet. Squeeze out some excess liquid if necessary. - Soak flaxseeds:
Mix flaxseeds with water and let them soak for about 10 minutes until a gel-like consistency is achieved. This ensures binding. - Mix the dough:
In a bowl, thoroughly mix the pomace, rolled oats, flaxseed gel, olive oil, salt, and spices. If the mixture is too dry, add a little water. - Roll out:
Line a baking sheet with parchment paper. Spread the mixture evenly (approx. 2–3 mm thin) on it and smooth it out. - Bake:
Bake in a preheated oven at 160 °C fan-forced for approximately 30–35 minutes until crispy.
Tip: Cut into pieces after 20 minutes; this will ensure they become evenly crispy. - Cool down & enjoy:
Let them cool down – that makes them extra crunchy!
Store in a dry glass container.
Collapsible content
🥕 NUTRITIONAL VALUES PER SERVING (estimated):
Calories: 145 kcal | Fat: 6 g | Carbohydrates: 16 g | Protein: 4 g
Hurom Juicer
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